Increase strength, balance and flexibility while reducing stress and relaxing the mind with various poses of movement. Class will use body weight, dumbbells, kettlebells, body bars and resistance bands. ![]() Instructor, Valarie Strength Express Will not be offered during the fall.Ĥ0-minute group fitness strength class designed to improve muscular strength and endurance in a fun and challenging workout. Class is appropriate for all fitness levels. Come in and customize your membership today. Ready to learn more about becoming a member of West Hills Athletic Club We'll take you on a tour of our facilities and show why other gyms in Kalamazoo, MI, model their businesses after us. Instructor, Olivia Pilates Wednesdays, 12:05-12:55 p.m.Ī 50-minute mat Pilates class focusing on the fundamentals of core body strength, posture and stabilization as it applies to movement. Feel free to contact us at (269) 387-0410. Perfect for all fitness levels! Instructor, Valarie Interval Training Tuesdays & Thursdays, 12:15-12:45 p.m.Ī 30-minute class that takes you through a series of cardio, strength, power and balance intervals with brief rest in between stations. Endurance Fitness & Wellness of Kalamazoo invites you to register for our 7-Day Free Trial Pass using the registration form to the right. Join us for a 50-minute low-impact Barre class that combines elements of ballet, yoga, Pilates and strength training.I offer clients an environment of understanding and empathy as i got into the health and wellness field after my own fitness. Is this your business Claim your business to immediately update business information, respond to reviews, and more. All fitness classes are offered in-person at the Fitness & Wellness Center. Please see schedule below.įaculty/staff fitness classes are open to all fitness levels. Endurance Fitness & Wellness Center in Kalamazoo, MI provides 24 hour member access along with personal training, swimming pool, saunas, tanning & childcare. Endurance Fitness and Wellness of Kalamazoo, Michigan cares about each member and listens to their n Our staffed hours are listed above and on our website. $35.Winter break fitness classes run November 27 through December 19. Don’t delay – explore the Whitehall experience today! Unlock the possibilities at Whitehall Apartments! Our friendly team is ready to guide you towards the ideal living space that embraces comfort and convenience. Embrace convenience with exciting dining, shopping, and entertainment options right at your fingertips. Facebook Twitter Email Zumba® Class Schedule STRONG Nation Class Schedule. Endurance Fitness & Wellness of Kalamazoo West Main Street Kalamazoo, Michigan, 49006, US (269) 488-2700 Directions. We warmly welcome your furry friends – Whitehall is a pet-friendly community!Ĭhoose from one and two-bedroom homes, garden-style or with balconies, all in proximity to Western Michigan University and the Bronco Bus Line. Dance Fitness Classes at Endurance Fitness & Wellness of Kalamazoo in Kalamazoo, Michigan. ![]() Find the cheapest and quickest ways to get from Kellogg Arena to Endurance Fitness Center. ![]() Discover the charm of Whitehall Apartments! Experience the joy of hassle-free parking, unwind on your balcony during those perfect summer nights, and refresh in our sparkling pool. 37 minutes Compare public transit, taxi, biking, walking, driving, and ridesharing.
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